Keto calculator is a weight loss calculator for the ketogenic diet, which finds your optimal food intake for your personal weight loss goals.
-First select your “unit”.
-Select your “gender” and then enter “age“.
-Enter your “weight and height“.
-Select your “activity level“.
-Enter your “body fat” and “net carbs“.
-Get your “result“.
You can check your BMI.
You can check your water intake calculation.
You can check your body fat.
You can check your protein intake calculation.